By Norium
Intermittent fasting, simplified.
Meridian helps you track your fasts, build the habit, and see your progress — built for iPhone.
Coming soon on the App Store
See how it works →Current fast
14:32of 16:00
16:8 schedule
12day streak
92%this month
How it works
1
Pick your window
Choose a fasting schedule like 16:8 that fits your day, change it any time.
2
Start your fast
Tap once to start. Meridian tracks your progress in the background.
3
Build the streak
Check in, see your history, and watch the habit compound week over week.
Everything you need, nothing you don't
Simple Fasting Timer
Start a fast with one tap and track exactly where you are in your window, no guesswork.
Built for iPhone
Designed from the ground up for iOS, fast and native, with none of the clutter.
Stay Consistent
See your streaks and history at a glance so the habit sticks long after week one.
Meridian is launching soon.
We're putting the finishing touches on the App Store release.
Coming soon on the App Store